These freezer pleasant banana baked oatmeal bars are good for taking as an excellent healthful on-the-go breakfast or wholesome snack!
It’s like consuming an enormous home made banana oatmeal chocolate chip cookie for breakfast, scrumptious and scorching from the oven.
The healthful recipe will be vegan, gluten free, egg free, dairy free, low fats, low sugar and refined sugar free, with protein, iron, and fiber in every filling chew.
Make up a batch for the complete household. Or freeze a number of the bars immediately, so you possibly can all the time have a wholesome breakfast available any time you need one!
Additionally make these Vegan Chocolate Chip Cookies
Banana oatmeal bar substances
The recipe requires oats, banana, sweetener, vanilla extract, and a pinch of salt.
For sugar free oatmeal bars, merely use liquid or powdered stevia to equal the sweetness quantity of three tablespoons sugar.
Change up the flavour through the use of peanut butter, almond butter, or coconut butter or oil for the fats. Peanut butter oatmeal breakfast bars are certainly one of my favourite variations.
Or flip it right into a fats free breakfast recipe by substituting water as an alternative.
There’s a banana free possibility listed within the recipe field under. Roasted candy potato will also be mashed and used as an alternative of the banana in case you favor.
Making the oatmeal breakfast bars
Preheat your oven to 350 degees Fahrenheit, and line an eight inch baking pan with parchment paper, or grease the pan effectively.
Stir the entire substances in a big mixing bowl. Be certain that every part is evenly stirred, then clean the batter into the ready pan.
You’ll be able to sprinkle a handful of chocolate chips on prime in order for you chocolate baked oatmeal bars. Then bake the recipe 20 minutes on the oven’s middle rack.
Don’t open the oven door. Flip off the warmth utterly, and let the pan sit within the closed oven for a further 5 minutes so the bars will agency up whereas sustaining their mushy and moist texture.
Slice into bars. If desired, prime the wholesome banana oat bars with Vegan Cream Cheese.
retailer baked oatmeal bars
Cowl and refrigerate leftovers within the pan for 3 to 4 days.
Or slice the baked oatmeal into bars or squares. Layer them into an hermetic container, with a chunk of parchment paper or wax paper in between every layer so the bars don’t stick to one another.
As soon as they’re packed into the container, leftover bars will be saved within the freezer for as much as three months. To defrost when able to eat, merely thaw the banana oatmeal bars within the microwave or a heat oven, or warmth in a pan on the stovetop.
Different wholesome breakfast concepts
Vegan Pancakes
Applesauce Muffins
Frappuccino Recipe
Peanut Butter Banana Smoothie
Tofu Scramble Recipe
Watch the oatmeal bar recipe video above
Wholesome Banana Recipes
Vegan Banana Pudding
Chocolate Banana Bread
Banana Bread In A Mug
Banana Ice Cream
Wholesome Banana Bread – OIL FREE Choice
In a single day Oats
Almond Flour Banana Bread
Banana Muffins
Strawberry Smoothies
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