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Spinach and Eggs Scramble - Healthy Recipes Blog

Tasty spinach and eggs scramble makes a beautiful keto breakfast. With a number of recent spinach, onions, and Parmesan, it is extremely flavorful!

Spinach and eggs scramble

This scramble could not appear to be a lot, however it’s scrumptious. I have been making this recipe repeatedly for over a yr now. However I used to be reluctant to incorporate it right here as a result of whereas egg scrambles are tasty, they aren’t very photogenic!

In the present day I simply determined to go forward and publish it. It is so good, I do not need you guys to overlook out!

Veggie scramble in Morro Bay

I first tried a veggie scramble at Carla’s Nation Kitchen within the lovely and scenic Morro Bay, California:

Veggie Scramble

I particularly cherished the ratio of greens to eggs (a number of greens!). And after I returned residence, I made a decision to make use of spinach, just because that is what I had within the fridge.

This dish is so scrumptious, I have been making it repeatedly ever since. And identical to within the restaurant model, I really like the beneficiant ratio of veggies to eggs.

The substances you may want

You may solely want a couple of easy substances to make this spinach and eggs scramble. The precise measurements are included within the recipe card under. This is an summary of what you may want:

Olive oil: A scrumptious and oil and considered one of my favorites to prepare dinner with. However if you happen to’d reasonably use an oil with the next smoke level, you should use avocado oil as a substitute.

Kosher salt and black pepper: If utilizing high quality salt, it’s best to use much less of it, or the eggs might find yourself too salty.

Eggs: I exploit giant eggs in most of my recipes, this one included.

Grated Parmesan: It is best to make use of finely grated cheese and never coarsely shredded.

Veggies: Sliced onion andfresh child spinach leaves. I have never experimented with utilizing frozen (and thawed) chopped spinach on this recipe. My foremost concern is that it will likely be too watery.

Crimson pepper flakes: They do not make the eggs very spicy. They largely add an attention-grabbing layer of taste. You may omit them if you want, or cut back the quantity you utilize.

Tips on how to make spinach and eggs scramble

It is really easy! Scroll all the way down to the recipe card and video for the detailed directions. Listed below are the fundamental steps:

Whisk the eggs with salt, pepper, and Parmesan.

Brown sliced onions in some olive oil. Add recent spinach leaves and flippantly prepare dinner them, simply till barely wilted. Do not overcook the spinach at this level.

Add the eggs and scramble till completed to your liking. Be certain that to prepare dinner the eggs over medium warmth. It will assist stop them from changing into overcooked.

Ought to I chop the spinach leaves?

I do not chop them, so long as I exploit small child spinach leaves. In case your leaves are very giant, then sure, it is a good suggestion to provide them a fast chop.

Tips on how to serve spinach and eggs

As you possibly can see within the photographs, the restaurant served this dish with sausage hyperlinks. At residence, I serve it with sliced tomatoes. Generally I add oven bacon and/or keto biscuits. This dish can be good on high of buttered thick slices of almond flour bread.

Can I preserve the leftovers?

You may. They will not be pretty much as good as freshly cooked, however you possibly can place them within the fridge, in an hermetic container, and preserve them for 2-3 days. Reheat them gently, lined, within the microwave on 50% energy.

Extra tasty breakfast recipes

Shakshuka is so scrumptious. On this basic Mediterranean dish, you poach eggs in a spicy, well-seasoned tomato sauce. It is actually good!

And baked avocado egg is a real delicacy. Who knew that baked avocado could possibly be so splendidly creamy?

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