Spaghetti squash with rooster and broccoli has tender pulled spaghetti squash strands, rotisserie rooster and steamed broccoli, plus a light-weight creamy sauce, for a scrumptious low-carb meal that’s additionally gluten-free, keto and whole30 pleasant.
I’ve been amassing fairly a set of spaghetti squash recipes right here on Household Meals on the Desk.
It wasn’t precisely deliberate. I didn’t got down to create nearly a dozen recipes utilizing spaghetti squash. It simply sorta occurred as a result of I like the stuff a lot and love discovering new methods to make use of it.
Beforehand, I’ve shared turkey taco spaghetti squash boats, that are a favourite in my home. I additionally actually adore sausage and kale stuffed spaghetti squash; it’s so hearty and flavorful.
In the present day, it’s this spaghetti squash with rooster and broccoli.
It’s the kind of recipe you can also make anytime you occur to have a spaghetti squash and are questioning what to do with it.
I’ve nearly at all times received these easy elements available and so voila, a brand new recipe was born!
It’s creamy (although no heavy cream), it’s filling and it’s received nice taste.
Plus, it’s gluten-free, low carb and each whole30 and keto-friendly as is. (Which might be why I assumed to go forward and share it right here in January. For those who’re doing keto, you’ll need to add some additional oil and cheese to this to extend the fats content material. Whole30, you’ll need to skip the cheese.)
I believe you will love this dish!
So let’s get to cooking.
Now, I’ve received some notes, suggestions and substitutions arising under on the right way to make spaghetti squash bowls with rooster and broccoli. Simply tryin’ to be useful.
If you wish to leap on all the way down to the recipe, merely scroll proper on by means of the remainder of the textual content. The recipe card is close to the underside of the web page, above the feedback part.
Notes on making spaghetti squash with rooster and broccoli:
- You’ll be able to prepare dinner your spaghetti squash any method you want for this recipe: baked spaghetti squash, microwave spaghetti squash or Immediate Pot spaghetti squash. (The recipe card under already contains the right way to bake it so that you don’t need to click on elsewhere.)
- The rooster for this dish must be cooked, so please plan accordingly. You should use a store-bought rotisserie rooster or some leftover baked or roasted rooster. Even Immediate Pot shredded rooster would work right here.
- It’s nice to make use of a 1/3 decreased fats cream cheese right here in case you desire. I don’t actually suggest a fat-free cream cheese in case you can assist it.
- Substitute crimson pepper flakes as an alternative of black pepper if you wish to add a little bit kick.
- Not a fan of broccoli? You can additionally use frozen peas or some contemporary spinach because the vegetable on this dish. You received’t must steam or prepare dinner them individually, simply add them to the pan to heat by means of with the rooster and sauce.
And naturally, it is a nice recipe to make use of for leftover rooster or leftover steamed broccoli. (Or use frozen broccoli, simply be sure that to prep it in response to the package deal directions so it’s prepared to make use of.)
As for serving, a little bit additional Parmesan cheese is absolutely all this dish wants.
Oh, however you’ll be able to serve this plated or you’ll be able to stuff it again into the squash halves for a spaghetti squash boat. No matter you like.
I hope you give this recipe a attempt for a brand new method with spaghetti squash.
Take pleasure in!
XO,
Kathryn
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