On this recipe for Air Fryer Brussels Sprouts, I present you the best way to make them completely tender on the within and crispy on the skin. I additionally give directions on cooking them with bacon!
When you assume you aren’t a fan of Brussels sprouts…assume once more as a result of you can be after you do that recipe.
These Air Fryer Brussels sprouts are tender on the within and crispy on the skin.
The worst factor, for my part, is biting right into a Brussels sprout that’s nonetheless laborious on the within. I seen that was an enormous grievance from individuals making these within the Air Fryer.
I believe lots of people need to crank that temperature as much as 400F as a result of “that’s the way you get something crispy.” Sound acquainted?
However with the Air Fryer, you will get meals fairly crispy in case you keep round 375F and even 350F.
You need to give the meals sufficient time to cook dinner and in case you flip the warmth as much as 400F, denser objects like Brussels sprouts are going to nonetheless be uncooked on the within and crispy on the skin.
HOW TO MAKE BRUSSELS SPROUTS IN THE AIR FRYER
I began with my recent Brussels sprouts and I minimize of the ends after which quartered them. If in case you have some which might be actually small, you may minimize them in half.
Save any of the leaves (besides the brown ones) that come aside from the sprout. If you fry them they get tremendous crispy and scrumptious!
I then tossed the sprouts with avocado oil, salt and pepper. You actually might use any flavors you need.
You would toss them with diced, raw bacon. Wouldn’t that be superb!
Now it’s time to throw them into the Air Fryer. I laid them in a single layer and set the temperature for 350F and the time for 7 minutes.
Do you know which you could open the Air Fryer and test periodically with out messing up your cook dinner time?
I do know with mine, I can simply open the drawer and take a peek, then shut the drawer again and it resumes cooking.
After 7 minutes, test to verify your Brussels sprouts are tender by piercing them with a fork.
If they’re tender, however not crispy, put them again within the Air Fryer, set the temperature to 375F, and the time for 3 minutes.
A very powerful half is to test your meals. In the event that they aren’t tender but…cook dinner them at 350F longer.
In the event that they aren’t crispy sufficient for you…cook dinner them at 375F longer. You’re the boss of your Air Fryer!
Now that your Air Fryer Brussels sprouts are executed, test them to verify they’re seasoned sufficient, then attempt to not eat all of them!
Another Air Fryer recipes you must undoubtedly take a look at:
- Air Fryer Rooster Wings
- Crispy Air Fryer Bacon
- Salmon within the Air Fryer
- Keto Bacon Wrapped Asparagus
⭐ Did you make this Air Fryer Brussels Sprouts recipe? Tag me on Instagram so I can see! @lowcarbwithjennifer
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