These 4-ingredient no-bake peanut butter vitality bites are easy and made with wholesome components that you just in all probability have in your pantry. Plus, they style like cookie dough!
I’m excited to share this recipe for no-bake peanut butter vitality bites with you as a result of they’re wholesome, straightforward, and scrumptious! They’re so easy that I stored ALL of the components for these bites in my dorm room again in school, and that’s saying one thing.
In case you want some extra convincing…
• They style like PEANUT BUTTER OATMEAL COOKIE DOUGH. However in addition they occur to be wholesome.
• You don’t have to make use of your oven or range! After I first shared this vitality bites recipe throughout my freshman 12 months of faculty (means again in 2015!), my solely kitchen entry was a shared dorm kitchen down the autumn. Fortunately, as of this replace in 2020, I’m now not in school and I’ve a kitchen. However I nonetheless recognize how easy these are to make!
• They’re excellent for popping proper earlier than a exercise, sticking one or two in your lunchbox, or consuming as a late-night snack.
• They keep good within the freezer for a very long time, and so they style superb frozen.
• Did I point out these peanut butter vitality bites solely have 4 components?
How one can Make Peanut Butter Vitality Bites
First, measure out the oats, peanut butter, honey, and mini chocolate chips in a medium mixing bowl.
Optionally available measuring trick: One of the best little tip I’ve discovered for measuring sticky components like peanut butter and honey is to make use of a kitchen scale when you’ve got one! Place the blending bowl on the size and nil it out. 3/4 cup pure peanut butter is 192 grams, so add that quantity of peanut butter to your bowl, zero out the size, after which measure the honey in grams, as nicely. I really like not having to wash a sticky measuring cup this fashion!
*Typically, after I’m I used to be feeling adventurous, I’ll additionally add floor hemp seeds or floor flax seeds, however you may’t style them. Promise. Different folks have tried these bites and had no concept that that they had a secret ingredient, so until they learn this submit, they’ll by no means know! You could possibly additionally add chia seeds, wheat bran, or your different wholesome little add-in of selection.
Stir all of it up and marvel that it appears like cookie dough! At this level, some taste-testing might be needed for high quality assurance functions.
If the dough is sticky, you may refrigerate it for a few hours or pop it into the freezer for 20 minutes, however I normally skip this step.
Use a spoon or cookie scoop to form the dough into about two dozen balls and place on a lined mini baking sheet or baking dish. Then, refrigerate them for about an hour earlier than having fun with. 
How one can Retailer
To retailer the vitality bites, you may place them in a container or gallon-size bag and stash them in your fridge or freezer. They’re so addictive that I’ve discovered that the easiest way for me to have portion management is to maintain most of them within the freezer, after which take one or two out as I need them.
I hold a batch in my freezer just about all the time! I make them each time my boyfriend visits. And I additionally pull some out as a straightforward home made snack every time mates come over to hang around and research. Everybody loves these little cookie dough-esque bites!
Should you strive these peanut butter chocolate vitality bites, be happy to let me know in a remark or take an image and tag me @livbane on Instagram! I’d like to see!
Initially revealed in March 2015; up to date with new photographs & textual content in December 2020.
There are one million related vitality chunk recipes for inspiration on-line so I’m undecided of an authentic supply, however I combined & matched the components for my excellent ratios of oats, peanut butter, honey, & chocolate chips
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