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A simple mild air fryer cod recipe with lemon and dill made with no breading. It’s the right keto dinner with contemporary flavors.
Cod is a good fish to prepare dinner contained in the air fryer with its gentle but dense and flaky inside. The air fryer cooks it by means of completely.
On this submit, I’ll share the best way to prepare dinner cod within the air fryer, the best way to prepare dinner frozen cod within the air fryer, and even the best way to reheat cod contained in the air fryer.
Principally, you probably have any sort of cod or white fish, you’ll know precisely the best way to prepare dinner it within the air fryer!
I used cod loins for this recipe, however fillets will work nice as effectively. You should purchase them pre-frozen or purchase them contemporary and freeze them for those who don’t plan to make use of them straight away.
That is an air fryer cod fish with no breading recipe that’s supposed for individuals who need a mild seafood meal. It’s utterly keto/low-carb, however any fish lovers will get pleasure from this one!
In search of extra air fryer seafood recipes? Attempt these:
- Air Fryer Garlic Salmon
- Air Fryer Breaded Shrimp from the Freezer
- Air Fryer Tuna Steaks
- Air Fryer Mahi Mahi
- Air Fryer Crab Muffins
I cooked this recipe within the 5.8 QT Cosori Air Fryer. I can simply prepare dinner greater than 4 cod loins if wanted for my household with its sq. basket.
Tips on how to Make Air Fryer Cod
A full printable model of this recipe with ingredient measurements is out there on the backside of this submit.
- Preheat your air fryer to 370 levels and take away the cod out of your fridge (directions on air fryer frozen cod is under).
- Combine the melted butter, salt, minced garlic, lemon juice, and chopped dill in a bowl.
- Add one cod loin into the bowl and utilizing your fingers, utterly coat each bit. Press the garlic flippantly into the cod so it doesn’t fall off as soon as within the air fryer.
- Repeat the earlier step with remaining cod items.
- Place all cod within the air fryer in a single single layer not touching and prepare dinner for 10 minutes.
- Rigorously take away the fish from the air fryer and garnish with one other squeeze of lemon and butter if desired and luxuriate in!
What if My Cod is Sticking to the Basket?
In case you attempt to flip or transfer your cod within the air fryer earlier than it’s utterly cooked, it might stick. Wait till the cod is cooked totally to maneuver it within the air fryer.
If in case you have points together with your air fryer basket sticking, I like to recommend utilizing a parchment paper spherical or spray the basket with a bit of oil whereas making this recipe. They arrive with perforated holes so your air fryer can nonetheless flow into air appropriately however will assist any sticking from occurring and can even make cleanup even simpler!
In search of one thing a bit of extra environmentally pleasant? I additionally use this silicone basket to prepare dinner within the air fryer. It helps make cleanup straightforward and I could make a number of dishes with totally different flavors with out points!
How Can I Inform if My Cod is Cooked?
It’s easy to inform when fish is finished cooking. I wish to take a fork and use it to flake a few of the fish off the nook. If it flakes simply, the cod is finished cooking. If it’s not flaky, let it prepare dinner one other 1-2 minutes and check out once more.
You may also use an Prompt Learn Thermometer to measure its inside temperature. Cod must be cooked to 145 levels at its thickest level.
I like to make use of the Kizen Prompt-Learn Thermometer. It sticks on my fridge once I’m not utilizing it and exhibits the inner temperature inside 2 seconds, so I don’t lose a lot warmth in my air fryer when opening it up.
To keep away from making the cod robust, it’s essential to prepare dinner the cod JUST to 145 levels. Overcooking cod may cause it to turn into rubbery.
Tips on how to Cook dinner Frozen Cod within the Air Fryer
In case you’re an avid reader of On a regular basis Household Cooking, you recognize I like to prepare dinner meals from frozen. It’s actually not on goal, however with two younger youngsters operating round, I simply neglect to take dinner out of the freezer.
I began to discover for those who can prepare dinner sure meals from frozen and it developed from there. I now attempt to make most of my recipes from frozen – simply in case you’re studying this recipe for dinner and understand dinner continues to be frozen!
This works nice for cooking air fryer frozen cod, which you don’t must thaw out earlier than cooking!
I at all times suggest cooking from contemporary over cooking from frozen, but it surely at all times helps in a pinch!
- Rinse the frozen cod beneath chilly water for a fast second. Shake them off and add the frozen cod within the air fryer (NOT preheated).
- Flip your air fryer on to 350 levels and prepare dinner for 4 minutes. This may assist thaw out the cod so you’ll be able to deal with it such as you’re cooking from contemporary!
- Take away the cod from the air fryer, flip the air fryer to 370 levels and coat the cod loins within the melted butter, salt, garlic, lemon juice, and dill.
- Cook dinner the cod within the air fryer for 10 minutes then get pleasure from!
How Do I Reheat Air Fryer Cod Fish with No Breading?
These reheating instructions will work with any air fryer cod with no breading, together with the lemon dill cod recipe on this submit.
- Place the cod fish within the air fryer and switch it to 350 levels.
- Cook dinner the white fish for about 5 minutes, till heated totally and luxuriate in!
What to Serve with Cod
- Air Fryer Hush Puppies
- Crispy Air Fryer French Fries
- Vegetarian Italian Pasta Salad
- Keto Coleslaw
- Basic Caesar Salad
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Air Fryer Weight Watcher Factors per serving: 7
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